On this Page, you will find all the information you will learn as a Yellow/Green Belt and will also be required for you to pass your Fourth Grading/Examination [7th Kup to 6th Kup | Yellow/Green Belt to Green Belt]
New Kicks:
1. Reverse Kick [180° Kick]
Reverse Kick Description Coming Soon. Steps Required:
- …
Foot Position on Contact: Your foot should be like a roundhouse kicks with your toes facing forwards and you’ll make contact with the bottom of your [flat] foot for sparring or with the heel for the Traditional Technique.
2. Spin Kick [360° Kick]
Spin Kick Description Coming Soon. Steps Required:
- …
Foot Position on Contact: Toes should be pointing forward and you should hit with the flat top of the foot. For the Traditional Technique, you should hook your foot around to kick with the ball of the foot, so your foot will be sideways.
New Movement:
Half Switch
Half Switch Description Coming Soon.
New Pattern:
Pattern 2 - Taegeuk Ee Jang
Pattern 2 is a sequence of different stances, blocks and strikes put together.
New Stances Introduced: NA
New Blocks Introduced: NA
New Strikes Introduced: NA
The Pattern is as Follows:
- Start in Attention Stance
- Go into Ready Stance [Jumbee] by stepping the left foot sideways [shoulder width apart].
- Step 1: [Marking Hand = right hand down, left hand on top of right shoulder] Turn 90 degrees to the left into short stance with the left foot forward, left hand low block
- Step 2: [Marking Hand = left hand comes up to the body height] Step forwards in long stance and punch with the right hand to the body
- Step 3: [Marking Hand = left hand down, right hand on top of left shoulder] Turn 180 degrees to the right into short stance with the right leg forward, right hand low block
- Step 4: [Marking Hand = right hand comes up to the body height] Step forwards in long stance and punch with the left hand to the body
- Step 5: [Marking Hand = left hand comes straight out to the shoulder height, right hand comes to the side horizontally with the forearm vertically up] Turn 90 degrees to the left into short stance with the left leg forward, right hand inwards block
- Step 6: [Marking Hand = right hand comes straight out to the shoulder height, left hand comes to the side horizontally with the forearm vertically up] Step forwards in short stance with the right leg forward, left hand inwards block
- Step 7: [Marking Hand = right hand comes across the body, left hand on top of the left shoulder] Turn 90 degrees to the left into short stance with the left leg forward, left hand low block
- Step 8: [Marking Hand = bring both hands together near to your chest (hands form a fist)] Right leg push kick to the head, hold the right knee up (for a split second)
- Step 9: [Marking Hand = left hand comes out to the head height] Right hand punch to the head while landing forwards in long stance with the right leg forward
- Step 10: [Marking Hand = left hand comes across the body, right hand on top of the left shoulder] Turn 180 degrees to the right into short stance with the right leg forward, right hand low block
- Step 11: [Marking Hand = bring both hands together near to your chest (hands form a fist)] Left leg push kick to the head, hold the left knee up (for a split second)
- Step 12: [Marking Hand = right hand comes out to the head height] Left hand punch to the head while landing forwards in long stance with the left leg forward
- Step 13: [Marking Hand = cross the left hand under the right hand (hands form a fist, palms up)] Front foot comes to the back foot, Turn 90 degrees to the left into short stance with the left leg forward, left hand high block
- Step 14: [left hand comes up to the head height] Step Forwards in short stance, right hand high block
- Step 15: [Marking Hand = left hand comes straight out to the shoulder height, right hand comes to the side horizontally with the forearm vertically up] Turn 270 degrees to the left into short stance with the left leg forward, right hand inwards block
- Step 16: [Marking Hand = right hand comes straight out to the shoulder height, left hand comes to the side horizontally with the forearm vertically up] Turn 90 degrees to the right into short stance with the right leg forward, left hand inwards block
- Step 17: [Marking Hand = right hand comes across the body, left hand on top of the left shoulder] Turn 90 degrees to the left into short stance with the left leg forward, left hand low block
- Step 18: [Marking Hand = bring both hands together near to your chest (hands form a fist)] Right leg push kick to the head, hold the right knee up (for a split second), [Marking Hand = left hand comes out to the body height] Right hand punch to the body while landing forwards in short stance with the right leg forward
- Step 19: [Marking Hand = bring both hands together near to your chest (hands form a fist)] Left leg push kick to the head, hold the left knee up (for a split second), [Marking Hand = right hand comes out to the body height] Left hand punch to the body while landing forwards in short stance with the left leg forward
- Step 20: [Marking Hand = bring both hands together near to your chest (hands form a fist)] Right leg push kick to the head, hold the right knee up (for a split second), [Marking Hand = left hand comes out to the body height] Right hand punch to the body and Shout [Kiyyap] while landing forwards in short stance with the right leg forward
Follow Along Step By Step Guide:
Full Speed:
Other:
NA
